Category Archives: Uncategorized

First i wanted to update on my recent health aspect. Now that the class is coming to an end i realized how important health can be and all the different aspects it plays in your life. In the last 3 days i have either biked or walked almost 4 miles, in doing so i feelContinue reading “Chapter 14”

When reading chapter 13 something that truly stuck out to me was sexual victimization it happens so often in colleges around the world. I think every female college student can relate, you can’t go to any party alone or just out at night alone due to the fact that something can happen to you andContinue reading “Chapter 13”

I think when reading Chapter 12 it really helped understanding everything that can make a disease so infectious especially COVID-19. Something that stuck out to me in this chapter was your immune system and just how it works. As a kid i never really got sick, but as i got older i’ve been sick moreContinue reading “Chapter 12”

When reading chapter 11 it had some information that i thought i knew. When reading about the two major types of diabetes there are i could relate. My health aspect is important for chapters like this one. My mom has diabetes and my dad has high blood pressure making it very easy for someone likeContinue reading “Chapter 11”

Over this Easter weekend i was able to go out to the beach and walk about 2 miles. In doing so i was able to set some days in the upcoming week to increase this walk to about 4 miles. What stuck out to me in the chapter was the different types of fitness equipment.Continue reading “Chapter 10”

In this weeks blog Chapter 9 is about weight management and body health. This chapter is really important towards my health aspect. As an athletic child my muscle mass always outweighed my body fat. Even though i looked and was physically fit, the number on the scale always played a big role in my life.Continue reading “Chapter 9”

When reading Chapter 8 i was pretty interested in what this chapter would have to offer towards my health aspect especially being stuck in the house surrounded by food. When looking at the chapter what stuck out to me the most was Vitamins and the role that they play on your body. I learned howContinue reading “Chapter 8”

As a granddaughter with a grandmother who beat stage 4 lung cancer i refused to ever smoke. As a college student who is of age i do go out once in awhile for a drink. What i did not know was how much college students actually drink and how it can affect there health. WhenContinue reading “Chapter 7”

When i came across Chapter 6 i feel like addiction was so much more then i thought it to be. What stuck out to me was there are five symptoms of addiction and one of them being obsession. When relating to my own health i have always been super obsessed with the number on theContinue reading “Chapter 6”

When i started reading chapter five something that immediately stuck out to me was the first few pages. They talk about male and female Barrier methods which is a method to prevent sperm from reaching the egg by the use of a physical or chemical barrier during intercourse. I remember learning about male condoms butContinue reading “Chapter 5”